Rebuilding Interoceptive Awareness Integrating Schema-Focused Therapy with Biobehavioral Somatic Anchoring

People sit across from me in the clinic all the time and say they feel absolutely nothing. Just empty. Or, on the flip side, they tell me their skin is constantly crawling and their chest is tight, but they have zero idea why. They usually want a quick fix. A …

Antidepressant-Induced Restless Legs Defenses Differentiating Akathisia Mimics and Implementing Targeted Neurochemical Adjustments

You finally get ahead of the depression. The heavy fog lifts. You can actually get out of bed in the morning without feeling like you are wearing a lead suit. The new medication is doing its job. But then evening rolls around. You sit on the couch to watch a …